Creating healthier, more energy-efficient indoor spaces has been top of mind for many of us, so when we had the opportunity to chat with architect John Spears of the Sustainable Design Group, we jumped at the opportunity! We toured one of his recent projects and learned about passive solar design, grid-independent homes, and more! Although I already
Vital Roots
We had great conversations at Honey’s Harvest Farm discussing the connection between the health of the soil and our own health! I went on a sweet potato dig, and also had the chance to chat about misconceptions within the fitness community regarding healthy eating. I’ve been getting to know more of the local producers in my